When I'm on a location, I pick a restaurant that's close and private and eat all my meals there.

Every generation has to find their own heroes.

Crunches are much more effective than regular sit-ups because they specifically target your upper abdominal muscles rather than your hip muscles. If you're not used to them, they can cause soreness a day or two later, but it's a 'cool' soreness. A badge of honor.

Some people maybe try to justify their laziness. You take out what you put in and the more I go to church and the more I turn myself over to the process of believing in Jesus, and to listening to his word and have him guide my hand I feel the pressure's off me.

Boxing is a great way to vent. I don't know if there is a better way, I think for women too. There is something so primal about it and it's the best exercise in the world, even if you don't ever get in the ring.

I try to eliminate as much dialogue as possible, and I guess Rambo is my really best experiment with how to eliminate dialogue.

Usually whenever you're scared of something, do it. If you're not afraid of it, don't do it.