When absurdities get repeated often enough, they start sounding like truth.
Americans love to hear good things about their bad habits.
There’s only one thing that we have to do in life, and that is to die.
The people who eat the most animal protein have the most heart disease, cancer and diabetes.
Nutrition trumps genes.
Good health is about being able to fully enjoy the time we do have. It is about being as functional as possible throughout our entire lives and avoiding crippling, painful and lengthy battles with disease. There are many better ways to die, and to live.