Blue is a tranquilizer, imparting coolness to your system. Blue slows down your system so it can heal and mend. Positive qualities of blue are willpower, aspiration, and reliability. Foods of the blue vibration are: grapes, blackberries, blue plums, blueberries, and any other blue fruits or vegetables.

Maintain a forgiving attitude!

Let go of self-condemnation and guilt!

White is associated with purity because the entire spectrum is functioning in unity. White is a healing color. White is appropriate for weddings because the unity of male and female symbolizes the unity of allness.

Realize that "I Can't" usually means "I won't"!

Will doesn't have to be struggle!

When you express "purity" which is the truth about yourself, you feel a love for yourself that is expressed by self-respect, self-esteem, and self-confidence!