Violet is the most soothing, tranquilizing and cooling color vibration. It encourages the healing of unbalanced mental conditions in people who are overly nervous or high-strung. Foods of the violet vibration are: purple broccoli, beetroot and purple grapes.

Orange strengthens your emotional body, encouraging a general feeling of joy, well-being, and cheerfulness. Orange vibration foods are: oranges, tangerines, apricots, mangoes, peaches and carrots.

Physical training is mental warfare!

Green strongly influences the heart and helps alleviate tension. Positive qualities associated with green are generosity, humility, and cooperation. Foods of the green vibration are all green fruits and green vegetables.

Maintain a receptive attitude!

Self-discovery means learning to live free!

White is associated with purity because the entire spectrum is functioning in unity. White is a healing color. White is appropriate for weddings because the unity of male and female symbolizes the unity of allness.