Regard mistakes as teachers, not judges!

Physical training is mental warfare!

Before you can express love, you must find love. You must know love within yourself before you can give it to another. When you recognize or experience the truth about yourself you automatically feel love, because love is a quality of your true consciousness and true ideas.

Self-discovery means learning to live free!

Green strongly influences the heart and helps alleviate tension. Positive qualities associated with green are generosity, humility, and cooperation. Foods of the green vibration are all green fruits and green vegetables.

Before you can express love, you must find love. You must know love within yourself before you can express it. You must love yourself before you can give it to another.

To make a change, you must be: willing to commit, willing to change, willing to have an open mind, and willing to take action!