You cannot separate any part from the whole: interdependence rules the cosmic order.

Descartes said, "I think, therefore I am." I say, "I do not think, that is why I exist."

The body moves naturally, automatically, without any personal intervention or awareness. If we think too much, our actions become slow and hesitant.

Think with your whole body.

If you have a glass full of liquid you can discourse forever on its qualities, discuss whether it is cold, warm, whether it is really and truly composed of H-2-O, or even mineral water, or saki. Meditation is Drinking it!

Time is not a line, but a series of now-points.

Human beings are afraid of dying. They are always running after something: money, honor, and pleasure. But if you had to die now, what would you want?