One of the gifts of being an actor is that you get to learn new things see the world through different eyes.

Coming from Australia and playing rugby, you just think that soccer is a bit soft, but I'll tell you what, it's not. It's rough as guts.

I've gone from being a brilliant captain of a TV soccer team to an average rugby player on a real team. I've gotten so used to ruling the roost and just saying whatever the hell I wanted, and I had to get back to reality.

I grew up spear-fishing, so I've always had a breath hold.

Free-diving is all about being lean, being super-flexible, and having a good breath hold.

I think actors should stay grounded and humble and open.

Free-diving is all about dealing with anxiety. I've blacked out a few times. I've had big black-outs.