Yoga is a dance within…and then something inside you grows so big, it spills out like champagne, that’s when you dance on the outside.

I never thought anything about age. I believed sincerely and still do, that there’s nothing I cannot do. I believe that all the power in the universe is right inside me.

Leave your yawns behind you and feel the tiny new breeze of life lighting up inside of you.

There is nothing that you cannot do.

Autumn is a reminder that while the leaves die and fall, there will always be Spring, a chance to replenish and be reborn again. We all have the opportunity to replenish ourselves, to be reborn.

There is nothing you cannot do.

There is nothing we cannot do if we harness the power within us.