Discovering a richer quality of being-ness means to keep surrendering and letting go of resistance.
Tara BrachThrough the sacred art of pausing, we develop the capacity to stop hiding, to stop running away from our experience. We begin to trust in our natural intelligence, in our naturally wise heart, in our capacity to open to whatever arises.
Tara BrachOur kids go to school and they come out feeling not intelligent, not desirable, not attractive or appealing to others.
Tara Brach