Discovering a richer quality of being-ness means to keep surrendering and letting go of resistance.

If you let someone know you appreciate him or her, especially when you're going to disagree, it gets that person's defenses down.

Stopping the endless pursuit of getting somewhere else is the perhaps most beautiful offering we can make to our spirit.

Discovering a richer quality of being-ness means to keep surrendering and letting go of resistance.

That non-attachment gives us the freedom to be exactly who we are.

Along with judging myself harshly, I'd also always seen the truth of goodness in me.

I want to accept myself completely, just as I am.