My personal assessment is that Dr. King is the greatest American we have ever produced. I can argue for Lincoln, I can argue for FDR, but for my money, King is the greatest American we have ever produced. His only weapon was love. He transforms a nation, transforms the world with one weapon and that of course being again the weapon of love. So that for me, King is the quintessential example of everything that I could ever want to be in my lifetime.

Life is about committing ourselves on a daily basis to the best in us. Freedom is a state of mind. Freedom is an attitude. Freedom is a spirit. You may be behind bars, but you still have the capacity to be free. I've visited some people behind bars who are freer than Negroes I see running around every day. Being in jail, or poor, or uneducated doesn't determine how free you can be. There are really only two types of people. Either you're running scared or you're running free. I choose to run free, and you can, too, no matter what your circumstances in life.

[John Carlos] has spent much of his life since that time as a dedicated human rights advocate and public speaker, and he is out now with a wonderful new text; a memoir, in fact.

[In a blogosphere] everybody has an opinion now, but I don't really freaking care about - all opinions ain't created equal, because everybody can go out there and express themselves and hide behind some character we don't know who you really are, a bunch of cowards.

I don't think I'd live anything over, even though I've made a lot of mistakes. I have learned how to see failure as a friend. So, I'm not one to live a life of regrets. I try to learn from my mistakes, but I'll take my life the way it is.

Music is the soundtrack of our lives, it's essential for our lives.

We're all cracked vessels, and we're always in process, I think, every one of us.