I was in the gym five days a week, two hours a day. At one point, I was going seven days straight. I had put on a lot of weight, and then I started losing it drastically, so I was worried. It turned out I was overworking myself. My trainer told me that I couldn't break a sweat, because I was burning more calories than I was putting on.
Taylor LautnerIt's definitely important to stay true to yourself and stay close to those people who you were close to before [becoming famous]. Family, your friends, and just not let that outside stuff get to you.
Taylor LautnerPlaying hard to get is not the way to win me over. I'm definitely more for the girl who can smile and laugh all the time and just have a good time!
Taylor LautnerThe actual getting into the gym and working out process was easier, but the eating was harder. I had to eat every two hours. At one point, my trainer said, 'Put anything in your mouth. Go to McDonald's, get the biggest shake possible. I just need to get calories in you.' Because my body fat at the time was only, like, seven and a half percent.
Taylor LautnerHonestly, I try and stay away from what's been written about me, because if you let that stuff get to you and it's not true it can drive you crazy. One thing that I have heard recently which is not true, I didn't say it, is that I believe I was quote saying 'I will never take my shirt off for a movie again.' I didn't say that.
Taylor Lautner