It was a time of great loneliness. He had a group of friends, and suddenly I had no one and did not understand why. I felt excluded. Some days, the majority was in high school and did not know who to talk to. And that is something really terrible when you're twelve years old.

If you cry over a guy, then your friends can't date him. It can't even be considered.

I'm not the girl who always has a boyfriend. I'm the girl who rarely has a boyfriend.

Appreciate what you have while you have it and the beauty in what’s there right now and try to preserve it for tomorrow.

I don't think I'd be a party girl [even if I were] in college. When I was in high school, I remember seeing girls crying in the bathroom every Monday about what they did at a party that weekend. I never wanted to be that girl crying in the bathroom. But there are certain things that I would like to do but can't. Sometimes I don't get invited to things because my friends know it's going to be a hassle to take me.

'The Story of Us' is about running into someone I had been in a relationship with at an awards show, and we were seated a few seats away from each other. I just wanted to say to him, 'Is this killing you? Because it's killing me.' But I didn't. Because I couldn't. Because we both had these silent shields up.

Even if something really hurt you, if it made you feel something it was worth it.