I don't think I've changed anything, but I hope that by my talks I have encouraged people in their practice. That's as much as any of us can do.
Tenzin PalmoNowadays, mindfulness has become a catch-all word, but the general principle of trying to be more conscious and aware in our daily life is very important. Along with this, it's helpful to contemplate some of the mind training verses which are designed to take and transform all of the problems we experience.
Tenzin PalmoThe Dharma is a very, very special and precious thing. The more you practice it, the more you will realize this.
Tenzin Palmo