Perhaps one of the main antidotes to depression, lack of self-esteem, loneliness and so forth is the recognition that we really do have Buddha nature. All the other problems like anger, jealousy, ambitions, are merely habitual patterns that we've learned, but aren't inherent to who we are.
Tenzin PalmoYou think you're enlightened. But as my lama said, when you realize the intrinsic nature of the mind, then you start to meditate. It's not the end, it's the beginning.
Tenzin PalmoAs a human being, we have everything we need. It's enough suffering to give us incentive to go on, but not so much that we don't know where to turn.
Tenzin PalmoWe're not making up merit scores for ourselves. We're making up merit scores so that we can be reborn in a situation where we can really live to benefit ourselves and others.
Tenzin Palmo