We try to be present when we are drinking our tea, which isn't as easy as it sounds. It's very easy to think, right now I'm going to be really present while I'm drinking my tea, here I am drinking my tea, and I'm so present, look this is easy, I am here drinking my tea and I know I'm drinking my tea blah blah blah blah... right? And the one place where the mind is not, is here. It's just thinking about being here.

I think it would help if, when people are first ordained, they underwent a period of strict training, maybe for several years. During this time they would learn basic Buddhist philosophy in a monastic community where all the teaching and training was directed toward living a perfect monastic life and wasn't channeled out to fit into the lay life - which is what usually happens in Dharma centers where the teachings are directed toward how to live the Dharma in your everyday life.

The nature of the mind is completely incredible.

Actually we've got countless lifetimes, so relax.

From the point of view of the relative world, merit is very important.

Try to develop some genuine love and compassion, some real caring for others.

In the very deep darkness of this world, little pinpoints of light show up very brightly and can shine a long way.