We try to be present when we are drinking our tea, which isn't as easy as it sounds. It's very easy to think, right now I'm going to be really present while I'm drinking my tea, here I am drinking my tea, and I'm so present, look this is easy, I am here drinking my tea and I know I'm drinking my tea blah blah blah blah... right? And the one place where the mind is not, is here. It's just thinking about being here.

Even if the hermits do not appear to benefit other beings with their presence or teachings, still they are enormously inspiring to many. Perhaps, in this lifetime, they were meant to work on their own practice, to try to purify their own mindstream so that in future lifetimes (that will last a lot longer than this one), they will be fit vessels to give the teachings to others.

Just because someone is very charismatic, it doesn't mean that they're genuinely qualified.

I remember asking my mother if she believed in reincarnation and she said that that sounded very sensible, and I thought, yes, it does to me too. So I always believed in it. I can't remember when I didn't.

We're always given the message that our potential is so limited, which is so sad. Actually, our potential is infinite.

We make the commitment to stop for a moment and look at what the mind is doing, what mind state we are dwelling in. We don't judge it, we just know it. Gradually we'll become more and more accustomed to being conscious of what we're thinking and our various positive and negative states. We'll become more and more the masters of our mind, rather than the slaves.

Whether we're in retreat or out in the world, we should try to develop the quality of awareness as much as possible.