From a Buddhist point of view, the first thing to help is yourself, to get your own mind together. And to really understand how to benefit beings, not just on the physical level, but on all levels. Then there are endless beings you can benefit.

The dharma is the most precious thing in the world and we should put it at the center of our hearts and transform our whole lives into dharma practice. Otherwise, at the time of death, we will look back and say, now what was all that about? If we truly want to benefit others and ourselves, we have to do it. No excuses.

Forget about realizing shunyata and going on the different bhumis and all this. Just stay in the moment, stay aware, be kind and try to improve your mind.

One of the beauties of the Buddhadharma is there are so many approaches, and not everything is right for everybody.

I think to dwell continually on the dark side creates gloom and despair and anger and hatred, and that just adds to the darkness. So rather than that, we need to think of the beauty in the world, and also send out love and compassion to all beings in this world. Not just the people we like, but people who we find difficult. Because they are very deeply in need of compassion.

All the other religions I had ever read about dealt with the idea of God, and your relationship with God. Buddhism is the only religion that deals with man himself and the nature of the mind - how to deal with yourself and your condition, here and now, as opposed to having to deal with something outside yourself.

I think if you really start practicing, the energy comes. I was always very happy and grateful for the opportunity to have the time, solitude and good health to be able to do it.