Each of us has something to do in this lifetime. We all have negative emotions to be purified and positive emotions to be cultivated. All of us need to reconnect to our source and drop our personal stories, don't we? Men, women, old, young, from here, from there - it is the same. All you can do is your practice. There is nothing else. Don't get caught up. Don't stop. We have to learn how to get out or our own way. Because ultimately, the only thing standing in our way is ourselves.

The dharma is the most precious thing in the world and we should put it at the center of our hearts and transform our whole lives into dharma practice. Otherwise, at the time of death, we will look back and say, now what was all that about? If we truly want to benefit others and ourselves, we have to do it. No excuses.

In one way I would like to teach, but I have no qualifications to teach Westerners.

In our endless past lives, we've all done everything, you name it, we've done it. Good, bad, intermediate.

For some people, every door opens, and they meet just who they need to meet when they need to meet them, all the conditions come together. For other people, there is one problem after the other, even though they are so sincere. And from a Tibetan point of view, this is because of a lack of merit.

Wherever we are and whatever we're doing, we're either conscious, or we're not.

It's only when all the dust is completely gone from the mirror, and there is only mirror, no dust, that we're really enlightened. So that's a lot of work.