In one way I would like to teach, but I have no qualifications to teach Westerners.

The point with Buddhism is that it doesn't just tell you to be good, it tells you how. It doesn't just say, "Don't be angry," it shows us the methods to help us not to be angry. It gives techniques for everything that it advises us to cultivate, and all the negative qualities we need to overcome and transform.

We've been human countless times and done everything you can imagine. So we've been planting all these negative seeds, and they're going to come up.

I remember asking my mother if she believed in reincarnation and she said that that sounded very sensible, and I thought, yes, it does to me too. So I always believed in it. I can't remember when I didn't.

I think it's crucial to recognize that we are so fortunate to have this human birth where we can practice what we want, pick up and not just read books but actually understand them. This level of education is very rare throughout history, so we shouldn't take it for granted.

The Buddha said that samsara by its nature is painful. He didn't say it was a joyride.

Perhaps one of the main antidotes to depression, lack of self-esteem, loneliness and so forth is the recognition that we really do have Buddha nature. All the other problems like anger, jealousy, ambitions, are merely habitual patterns that we've learned, but aren't inherent to who we are.