You can certainly learn how to rest in the nature of the mind.

Develop confidence in your innate qualities and believe that these qualities will be brought to fruition.

It takes a tremendous amount of merit to meet with the dharma - especially if you have an interest in it.

We have produced many of our problems through our confused mental states.

At the age of 21 I was so sensible and became a nun. I am very grateful to myself for that.

We have met with the dharma. Many of us have met with teachers. We do have some idea of what to do and how to practice. And we should not be lazy.

The first thing is to learn how to quiet the mind, relax the mind, and bring the awareness to the front so that we are conscious of what we're doing when we're doing it without all the commentary.