In the very deep darkness of this world, little pinpoints of light show up very brightly and can shine a long way.

My mother was superb. Even when I said to her, when I was nineteen, oh, I'm going to India. Her immediate reaction was, oh yes dear, and when are you leaving? She didn't say, oh how could you leave me, your mother? Or wait a bit dear until you get a bit older and you know your own mind. She just said, well, when are you going? And that was because she loved me, not because she didn't love me.

Other people may tell us, "Oh, you're so much nicer." Of course you can't hope that other people will tell you that you're so much nicer, but that's always a good sign. Perhaps people find that you're easier to live with.

Keep your practice very simple and don't be too ambitious.

Buddhism is the most active one! The whole time, we're dealing with the mind and how to tame it, and how to transcend our ordinary conventional mind. This takes an enormous amount of determination and perseverance. It also requires an attitude of being relaxed and spacious, rather than tense and stressed. It's certainly not a matter of lying back and expecting it all to happen. If we don't make it happen, it won't!

Western Tibetan Buddhists are always looking out there at the distant snow peaks and they lose the flowers along the path.

It's very important to realize that every person that you meet, everything that you do, with the right attitude and a little awareness and skillful means - we can transform everything - all our joys and sorrows.