Perhaps Westerners are in a better position to practice true renunciation than uneducated Orientals because most Western people, by the time they come to the Dharma, have led a pretty full worldly life with lots of sensual pleasures, money and lots of toys to play with. They have seen that the path of accumulation of worldly treasure does not lead to happiness or contentment. That's why they come to the Dharma.

My body is not good for prostrations.

The more you realize, the more you realize how much there is to realize and, at the same time, how much you realize that there is nothing to realize. So, it's an enormous job, not something that is going to be finished in this lifetime.

Buddhism is the most active one! The whole time, we're dealing with the mind and how to tame it, and how to transcend our ordinary conventional mind. This takes an enormous amount of determination and perseverance. It also requires an attitude of being relaxed and spacious, rather than tense and stressed. It's certainly not a matter of lying back and expecting it all to happen. If we don't make it happen, it won't!

Because we're trying, because we want, it's very hard to get.

The point with Buddhism is that it doesn't just tell you to be good, it tells you how. It doesn't just say, "Don't be angry," it shows us the methods to help us not to be angry. It gives techniques for everything that it advises us to cultivate, and all the negative qualities we need to overcome and transform.

When I look back I can think that of course I've been lazy and haven't practiced as much as I could have and have wasted time. Still though, I look back on my life and I think that really, I am very happy that I lived my life the way I have and I would never ever have wished it any other way - especially, the six years with my lama and then the 18 in Lahul.