We should develop a deep appreciation for all the we have, and not waste it, otherwise we'll die with deep regrets.

Sometimes people come and they have so much pain and confusion in their eyes... what to do? A few words is a little bit of balm but doesn't really solve the deep disease within.

It takes a tremendous amount of merit to meet with the dharma - especially if you have an interest in it.

We have met with the dharma. Many of us have met with teachers. We do have some idea of what to do and how to practice. And we should not be lazy.

Joining the Sangha and renouncing worldly life is necessary in order to devote your whole life and all your energies toward the Dharma.

Don't be thinking that this lama over there is giving better teachings or that this lama over here is giving more secret initiations. Leave that. Just keep the practice very simple, try to stay in the moment and try to stay mindful.

There is an enormous joy and satisfaction in doing what you really want to do and are best fitted to do. When it all comes together like that, it gives you a wonderful sense of well-being and satisfaction knowing that you have been doing what you were intended to do for this lifetime.