We should develop a deep appreciation for all the we have, and not waste it, otherwise we'll die with deep regrets.

The Tibetans are good at learning many skillful ways to show that everything we do becomes dharma practice, depending on which kind of approach we use.

We're normally caught up in the current of our thinking, feelings and emotions. With awareness, we can observe it all without being swept away. This gives us access to something much vaster and deeper than our usual compressed minds. All of us can access this. It's not so difficult. With some instruction and practice, anybody can do it.

You think you're enlightened. But as my lama said, when you realize the intrinsic nature of the mind, then you start to meditate. It's not the end, it's the beginning.

If we greet situations with a positive attitude, we will eventually create positive returns. If we respond with a negative attitude, negative things will eventually come our way.

I have made a vow to attain Enlightenment in the female form - no matter how many lifetimes it takes.

We have met with the dharma. Many of us have met with teachers. We do have some idea of what to do and how to practice. And we should not be lazy.