I think it's crucial to recognize that we are so fortunate to have this human birth where we can practice what we want, pick up and not just read books but actually understand them. This level of education is very rare throughout history, so we shouldn't take it for granted.

Most of the people I talk to are not going to go off and live in a cave. Why should they? So I talk about how people can stop separating dharma practice - going on retreats, going to dharma centers, hearing talks, reading books - from their ordinary life.

The new nuns don't know that they're 'supposed' to be meek and submissive, and so in many ways they believe they can do anything, because they've seen the earlier ones do it. In this way, there's nothing for them to doubt.

In our endless past lives, we've all done everything, you name it, we've done it. Good, bad, intermediate.

We have to cultivate contentment with what we have. We really don't need much. When you know this, the mind settles down. Cultivate generosity. Delight in giving. Learn to live lightly. In this way, we can begin to transform what is negative into what is positive. This is how we start to grow up.

It's very important to realize that every person that you meet, everything that you do, with the right attitude and a little awareness and skillful means - we can transform everything - all our joys and sorrows.

This precious life is our opportunity. We are not the millions and millions of other things that are not human.