It's unlikely that you were a frog in a past life.

Every country that meets Buddhism molds it into their own indigenous religion, as America will. A very clear example of this is Japan, which threw out almost all the dharma, and just kept that essence, which spoke to them.

We have to transform those ordinary actions of our day into dharma practice because otherwise nothing is going to move.

When I look back I can think that of course I've been lazy and haven't practiced as much as I could have and have wasted time. Still though, I look back on my life and I think that really, I am very happy that I lived my life the way I have and I would never ever have wished it any other way - especially, the six years with my lama and then the 18 in Lahul.

Once one has understand what is Buddhadharma, what is not Buddhadharma, and once one has had enough view to see the different approaches, then it's important to really look at what speaks to one's heart.

Until you are open, you cannot receive.

There are wonderful beings in this world.