I encourage people to pick up small habits like taking a walk after meals... we've become way too sedentary. Just move!

I've always had a massive fascination with the modern day cowboys. Modern day outlaws or going against the system, and that's always been very intriguing to me.

When I first met with Kurt [Sutter], it was one of those moments where you feel everything is happening for a reason.

It was a hard lesson to learn, but eventually I had to come to grips with the fact that I cannot solve everyone's problems and lead them to a happy, fulfilled life. They have to figure that out on their own.

I wish everyone could wake up with a birdie on your shoulder, reminding them that this could be your last day.

If you see a biker chick hanging out with a group of bikers and associated with them, stay away. You'll know right away if a biker chick is free; if she's with someone, she's right by his side. Getting with somebody's old lady is a big no-no. That's more serious than anything in that world.

I have no interest in putting stuff in my body that's made in a lab.