I encourage people to pick up small habits like taking a walk after meals... we've become way too sedentary. Just move!

As you get older, you see how rapidly the years and decades fly by, so I would encourage anyone, no matter the age, to seize their life and be fully present.

It's not impressive to get in a fight, but if one does happen, you've gotta be ready to handle it. Every girl, not just biker chicks, knows what kind of guy can.

I believe that a healthy lifestyle isn't just a regular exercise routine or your eating habits, but a synergy of a healthy mind and body.

I've always had a massive fascination with the modern day cowboys. Modern day outlaws or going against the system, and that's always been very intriguing to me.

Being from Staten Island and Brooklyn, I'm used to eating pasta and meatballs every single day.

My lifestyle, my life, everything has changed because of this show. Has it made me look different? Yes, it's changed everything for me, everything from this show. And I cannot thank every single part of 'Sons of Anarchy' enough.