I have no interest in putting stuff in my body that's made in a lab.

I encourage people to pick up small habits like taking a walk after meals... we've become way too sedentary. Just move!

Sports was my entire life as long as I can remember.

What lasting impact will I make on the world and those around me? What will I live my life for? How will I be remembered? I want to leave the world a better place than it was when I got here. I want to experience as much as I can in this very short life that we have.

I believe that a healthy lifestyle isn't just a regular exercise routine or your eating habits, but a synergy of a healthy mind and body. To fuel my body, I am relentless about never eating anything that isn't of this Earth. I have no interest in putting stuff in my body that's made in a lab. Movement is vital. Whether it's running, cross training, hiking with the dogs, or walking the streets of New York, I am constantly active.

It was a hard lesson to learn, but eventually I had to come to grips with the fact that I cannot solve everyone's problems and lead them to a happy, fulfilled life. They have to figure that out on their own.

I've always had a massive fascination with the modern day cowboys. Modern day outlaws or going against the system, and that's always been very intriguing to me.