I believe that a healthy lifestyle isn't just a regular exercise routine or your eating habits, but a synergy of a healthy mind and body. To fuel my body, I am relentless about never eating anything that isn't of this Earth. I have no interest in putting stuff in my body that's made in a lab. Movement is vital. Whether it's running, cross training, hiking with the dogs, or walking the streets of New York, I am constantly active.

The reason I went to an all-boys Catholic school was because they had the best football team. We won the state championship my junior year. It was super-competitive. We lost in the semifinals my senior year, and it still haunts me.

I've worked on 30-something different TV shows, and most of the people can't stand each other.

Being from Staten Island and Brooklyn, I'm used to eating pasta and meatballs every single day.

My lifestyle, my life, everything has changed because of this show. Has it made me look different? Yes, it's changed everything for me, everything from this show. And I cannot thank every single part of 'Sons of Anarchy' enough.

For joy, I live by the mantra of surrounding yourself with people who make your life better... people who enhance your life and motivate you to be the best version of yourself. It's not always easy, but I've had to make a conscious effort to remove people who are a lot of work and drain my energy...you know, those energy suckers we each have in our lives.

Biker chicks want the bad boy.