I believe that a healthy lifestyle isn't just a regular exercise routine or your eating habits, but a synergy of a healthy mind and body. To fuel my body, I am relentless about never eating anything that isn't of this Earth. I have no interest in putting stuff in my body that's made in a lab. Movement is vital. Whether it's running, cross training, hiking with the dogs, or walking the streets of New York, I am constantly active.

Scars show toughness: that you've been through it, and you're still standing.

I encourage people to pick up small habits like taking a walk after meals... we've become way too sedentary. Just move!

I wish everyone could wake up with a birdie on your shoulder, reminding them that this could be your last day.

I think that when people join clubs as simple as a sorority or a fraternity, a football team, a baseball team, it's just - you want to be in a group. You want to be around people, you want to be with people.

My uncle who helped in a big part of raising me from when I was young, had moved from California, and would just tell me these legendary stories of these motorcycle clubs that he was around and that he used to ride with.

Biker chicks want the bad boy.