I encourage people to pick up small habits like taking a walk after meals... we've become way too sedentary. Just move!
As you get older, you see how rapidly the years and decades fly by, so I would encourage anyone, no matter the age, to seize their life and be fully present.
I want to experience as much as I can in this very short life that we have.
My stepfather and my mother, I love them to death.
Sports was my entire life as long as I can remember.
I think that when people join clubs as simple as a sorority or a fraternity, a football team, a baseball team, it's just - you want to be in a group. You want to be around people, you want to be with people.