I wish everyone could wake up with a birdie on your shoulder, reminding them that this could be your last day. As you get older, you see how rapidly the years and decades fly by, so I would encourage anyone, no matter the age, to seize their life and be fully present. Savor every moment and go after your dreams. Be relentless in pursuing your happiness.

I believe that a healthy lifestyle isn't just a regular exercise routine or your eating habits, but a synergy of a healthy mind and body. To fuel my body, I am relentless about never eating anything that isn't of this Earth. I have no interest in putting stuff in my body that's made in a lab. Movement is vital. Whether it's running, cross training, hiking with the dogs, or walking the streets of New York, I am constantly active.

My lifestyle, my life, everything has changed because of this show. Has it made me look different? Yes, it's changed everything for me, everything from this show. And I cannot thank every single part of 'Sons of Anarchy' enough.

What I've learned, more than anything, as a young actor who has been in the business for 10 years, is just to be around guys and girls, like Ron Perlman, Bill Lucking, Kim Coates, Tommy Flanagan, Katey Sagal, who have been in this business for a very long time, and to learn what to do and what not to do from them, every day, and to see how they navigate through their Hollywood life.

I've always had a massive fascination with the modern day cowboys. Modern day outlaws or going against the system, and that's always been very intriguing to me.

Kurt [Sutter] is one of the few showrunners that actually sits down and talks to the actor alone, and then with all of the other writers, and basically tells you what he has in mind and what's going to go down.

My stepfather and my mother, I love them to death.