The thing I remember most about America is that it's silly. That can be quite a relief at times.

What happens a lot with songwriting is that a melody or rhythm or something stays with you like catching a cold. And during that time what happens is that I can then fit things on to it, it all fits and glues together. Sometimes it's crazy cos it can almost be anything. But if you catch the cold then the nonsense makes sense. It's like you're getting beamed it, like with a ouija board and something's pushing your hand. It's not a pleasant experience necessarily.

15 Step is about how if you have mental illness and try to dance you look very funny. Whenever you see me dancing on stage, I'm imitating the mentally ill.

Like a fat raccoon rummaging through the garbage, that how I eat. Like a f-king fat raccoon.

Hunting Bears is a complex song. A bear, as you know is another term for a chubby chaser. The guitar line is actually the sound of a fat man's thighs rubbing together as he approaches another lardy male for a night of sexual deviance.

I'm achingly aware of my own limitations as both part of the human race and as an individual. I'm just, casting this out that, maybe, I'm not so perfect as is the affront I oft put on. After all, the lyric is 'I wish I was special'. I truly just want to be loved and accepted, I think, like all humans.

I wrote a lot of stuff quickly: pages and pages of notes that seemed pretty incoherent at first. Most of it was taken from the radio because -suddenly being a parent- I'd be confronted by the radio giving a news report every hour of the day.