All attention is introspection.

As far as inner action is concerned, we are only rarely truly self-determined persons, for the major part of our conscious mental activity rather is an automatic, unintentional form of behavior on the subpersonal level.

In ordinary life, the phenomenology of embodied emotions is an excellent example for dynamic changes between transparency and opacity: You can "directly perceive" that your wife is cheating you, or you can become aware of the possibility that maybe it is you who has a problem, that your "immediate" emotional representation of social reality might actually be a misrepresentation.

Imagine you are trying to lose weight and attempting to concentrate on writing an article, but there is a bowl with your favorite chocolate cookies in your field of vision, a permanent immoral offer. If we are capable of rejecting such offers or to postpone them into the future, then we can also concentrate on that which we currently want to do.

Someone who cannot stop his outer flow of words will soon be unable to communicate with other human beings at all.

A lot of evidence shows that most of our cognitive processing is unconscious - phenomenal experience is just a very small slice or partition of a much larger space in which mental processing takes place.

Retribution is really a stone age concept.