The mind is very powerful. Therefore, it requires firm guidance. A powerful jet plane needs a good pilot; the pilot of your mind should be the wisdom that understands its nature.
Thubten YesheOur normal tendency is to feel dissatisfied and to criticize our body, speech, and mind - My body is out of shape; my voice is unpleasant; my mind is confused. - We are so caught up in this pointless, neurotic habit of criticism that we disparage others as well as ourselves. This is extremely damaging.
Thubten YesheBe blissful and enjoy your life; do not let yourself become obsessed with anything. Determine to use the rest of your life to benefit others as much as possible.
Thubten YesheMeditation does not imply only the development of single-pointed concentration, sitting in some corner doing nothing. Meditation is an alert state of mind, the opposite of sluggishness; meditation is wisdom. You should remain aware every moment of your daily life, fully conscious of what you are doing and how you are doing it.
Thubten Yeshe