Resveratrol is fascinating stuff. One of the best sources of information about it is the Immortality Institute. They have a forum where some people are in the 500 Club, as they call it. They've been taking 500 milligrams for years. It's a really great source of data.

There are certain things I will automate, but when it comes to quality control, I want to keep a very close eye.

I'll repeat something you might consider tattooing on your forehead: What we fear doing most is usually what we most need to do.

That's precisely the question everyone should be asking-why the hell not? - Why not you, why not now.

People will choose unhappiness over uncertainty.

Seemingly unrelated [things] that are in fact really related, that's the stuff I like to talk about. Like dancing, language learning, swimming, three-pointers.

This is not my phrase, but if you're stuck in the past, then you're depressed. If you're stuck in the future, then you're anxious.