The way that you become world-class is... by asking good questions.

Language learning deserves special mention. It is, bar none, the best thing you can do to hone clear thinking.

If you look at the purported dangers of salt or fat, there is no consensus of support in scientific literature. So I would ask first: 'Is it possible to have an informed government that actually follows the science?' From what I've seen, it's not likely.

Life is too short to be small.

Becoming a member of the NR is not just about working smarter. It's about building a system to replace yourself.

When you elevate the heels more so than you elevate the sole of the foot, you trigger a cascade of compensations in the knees and hips that cause tight hip flexors, and then those hip flexors cause lower-back pain.

Happiness has a very short half-life.