A truly unselfish act is not mine, but God's. It cannot be obstructed. Only for my own plans, my own wishes to study, to work, to rest, eat, or do a service to my fellowman- can some external circumstance "get in the way," and then I am grieved.

Cast off the burden of sin and you will find within you the upward path that will make your ascent possible.

Through practice he has accustomed himself to wish for nothing, and for a person with no wishes, everything goes just as he wishes, explains the Abbot Dorotheus. His will has coincided with God's will, and whatever he asks, he will receive.

Remember: there is no place, no community, no external circumstance that is not serviceable for the battle you have chosen. The exception is only such work as directly serves your vices.

There are three kinds of nature in man, as Nicetas Stethatos further explains: the carnal man, who wants to live for his own pleasure, even if it harms others; the natural man, who wants to please both himself and others; and the spiritual man, who wants to please only God, even if it harms himself. The first is lower than human nature, the second is normal, the third is above nature; it is life in Christ.

Instinct seeks satisfaction. Love is free of all demands.

Weakness for wealth and for collecting and owning things of different kinds; the urge for physical (sensuous) enjoyment; the longing for honour, which is the root of envy; the desire to conquer and be the deciding factor; pride in the glory of power; the urge to adorn oneself and to be liked; the craving for praise; concern and anxiety for physical well-being. All these are of the world; they combine deceitfully to hold us in heavy bonds.