My dad was an incredibly brave man, completely dedicated to his family, with a love for all. If I could be half the dad he was, to my children, then that will be an achievement in itself. He died 14 months exactly to the start of the 2012 Olympics. I hope he will be watching and waving his big union jack in London from somewhere else. I love you so much dad.

I'm not allowed to celebrate as normal eighteen year olds probably would but I'm going to save it for after the Olympics!

My dad was an incredibly brave man, completely dedicated to his family, with a love for all. If I could be half the dad he was, to my children, then that will be an achievement in itself. He died 14 months exactly to the start of the 2012 Olympics. I hope he will be watching and waving his big union jack in London from somewhere else. I love you so much dad.

Obviously in 2008 it was 538 (to win an Olympic gold) and most of my scores have been over that this year.

I didn't look at any of the newspapers, I look at the pictures sometimes, but apart from that I don't read them.

Finishing overall champion at the World Series in both the individual and synchro events has given me great confidence and I'm pleased I've been diving with consistency.

Training hasn't been consistent for the last week or so which was a bit annoying, but going into the competition I just had to get myself into the right mind frame.