There are some great divers in Europe and I'm really excited about going to Eindhoven.

Obviously in 2008 it was 538 (to win an Olympic gold) and most of my scores have been over that this year.

I'm not allowed to celebrate as normal eighteen year olds probably would but I'm going to save it for after the Olympics!

Finishing overall champion at the World Series in both the individual and synchro events has given me great confidence and I'm pleased I've been diving with consistency.

I think the real reason for my improvement is because I had such a long period in the off-season just working as hard as I could on all my new dives; making sure I did lots of repetition to get them consistent.

I didn't look at any of the newspapers, I look at the pictures sometimes, but apart from that I don't read them.

While everyone else is in the spa, im gonna shower because im Tom Daley