When you're on the open sea and you drop 10, 12 feet and your stomach goes up around your neck - that's when you have problems.

As long as you as an individual... can convince yourself that in order to move forward as best you can you have to be optimistic, you can be described as 'one of the faithful,' one of those people who can say, 'Well, look, something's going to happen! Let's just keep trying. Let's not give up.

Now, learning how to make a movie is something you can figure out in about an afternoon. The physics of it, the marks, the lights, etc. What's hard to do is to suspend your own feelings of self consciousness. The natural actors can do that; they can become part of a characterization and learn how to maintain it.

Help, and you will make a huge impact in the life of the street, the town, the country and our planet. If only one out of four of each one hundred of you choose to help on any given day, in any given cause, incredible things will happen in the world you live in.

I think 80 percent of the population are really great, caring people who will help you and tell you the truth. That's just the way it is. And I think 20 percent of the population are crooks and liars. It's just a fact.

I've talked to a number of actors who have gained weight for roles, and just the sheer physical toll it puts on one's knees and shoulders - no one wants to do it again. I'm 57 and I don't think I'm going to take on any job or go on vacation again and see to it that I can gain 30 pounds.

For some people, I will be Forrest Gump for the rest of my life. But that's OK; that's a good thing.