I have to make my bones with Hollywood to get in. And when I do maybe I'll metamorphose from Mr. Muscles or whatever it is I am now and become an irascible tosser.

I play Xbox. I have a little boy to look after. I have dogs. You know, I have things to do. I would love to be able to sit down and watch something like a movie. I watch my own movies because I have to.

Fame and stuff like that is all very cool, but at the end of the day, we're all human beings. Although what I do is incredibly surreal and fun and amazing and I'm really grateful for it, I don't believe my own press release, do you know what I mean?

Every time you need protein, get yourself a boiled egg in. But your main meals would be chicken, or hummus, or white fish. You can lose about a pound a day. But you can do this stuff over a period of time, and you can have your happy days. It's about motivation and it has to be something that's realistic for you to keep up.

I liked you better when you were drunk .

I think I had only been working nine months when I got Star Trek, and it was huge. It was very overwhelming. So that opened my eyes a bit at an early age, kind of how not be frightened when walking into a responsibility of something like villain in Batman, or a Hobbit, or whatever it is.

Vanity is normal in performers. Does it bother other people? All the time. But nine times out of 10, that says more about them than you.