I wish I hadn't worked so hard; I wish I'd had the courage to live a life true to myself, not the life others expected of me; I wish I'd had the courage to express my feelings; I wish I had stayed in touch with my friends; and I wish I had let myself be happier. It's an extraordinary list of getting in your own way, isn't it?

We're all intrigued, in our civilized world that we live in, and curious about how we would get on, on an undiscovered island that is untouched by man.

Actors in any capacity, artists of any stripe, are inspired by their curiosity, by their desire to explore all quarters of life, in light and in dark, and reflect what they find in their work. Artists instinctively want to reflect humanity, their own and each other's, in all its intermittent virtue and vitality, frailty and fallibility.

Nurture your own confidence and make it real; don't pretend to be someone you're not.

I’d like to fight everybody who wants to make war on people. I’d like to fight bullies, actually. I’d like to stand up to the bullies in this world. I was actually mugged once in London, and I was completely defenseless. They came at me with a… I was held at knifepoint. And I felt so angry that I let them do it and I think I’d like to go back and say ‘Look, it’s okay’, and if they tried to stab me, I could just say ‘You can stop that now’.

If you can run around the corner and say hello to someone do that instead of emailing. It's always more rewarding; the connection is always more authentic. If you've got something to say and you can say it someone's face, it's so much better, healthier.

If you are at a boys' school, especially, there is a level of bravado that you have to keep up otherwise you'll get picked on.