Paradoxically, to be truly idle, you also have to be efficient.

We think we have to work because the advertising industry has elevated wants into needs. The newspapers and the television batter us incessantly with the latest "must-haves", whether that's shoes, videogames or patio heaters. As a result, mums think they "have" to work at Tesco in order to buy expensive trainers.

Truly, the bench is a boon to idlers. Whoever first came up with the idea is a genius: free public resting places where you can take time out from the bustle and brouhaha of the city, and simply sit and watch and reflect.

Doing something you enjoy at times of your own choosing and making a living from it: now tell me, is that work?

Writing a book is a brilliant thing because once you've finished it, you've done it, and there's the potential for it to go on earning you a living without you doing any more work on it. It's absolutely ideal for an idler.

Life is about recapturing lost freedoms.

The reason laziness is rarely pushed as a lifestyle option is down to one simple reason: money. There are fortunes to be made out of active lifestyles. Gyms charge fees. But no one is going to make money out of sleep. It is free.