A tattoo doesn't make you look like an individual.

The British - who rarely start a fight, but always know how to finish it - have nothing to be ashamed of.

The thing I care about is my weight - I'm as fanatical about it as a member of Girls Aloud. I weigh myself every morning. I know exactly what I want to be - 82kg - and I try to stick to it.

I do tend to look back to my parents generation and think wow! what a great way to be, to live with one person for a lifetime, to bring your kids up in these really solid families.

I am all for cracking down on inappropriate digital behaviour. Too often the connected world is an excuse for some coward hiding behind a keyboard to bully someone else.

People are always surprised at what a nice guy I am.

Home is oneness, home is my original nature. It is right here, simply in what is. There is nowhere else I have to go, and nothing else I have to become.