When he was born, I looked at my little boy and felt an unconditional love I never knew was inside me. As he grew, and I watched him stagger about, squeak his first words, and turn into a beautiful little boy, that feeling did not change.

My teenage years were spent trying to look like Rod Stewart - I ended up looking like Dave Hill from Slade.

Sometimes we are only aware of how happy we are when the moment has passed. But now and again, if we are very lucky, we are aware of happiness when it is actually happening.

Love is what's left when being in love is gone, okay? It's when you care about someone and you hope they're happy, but you're not under any illusions about them. Maybe that kind of love is not exciting and passionate and all those things that fade with time. All those things that you're so keen on. But in the end it's the only kind of love that really matters.

I box for four hours a week and my diet is pretty healthy.

I've been visiting Thailand for more than 20 years but didn't fall in love with it until I visited Phuket Town in Phuket. The northern part of Phuket is one of the most fascinating places I've ever been, and largely unspoilt and unknown.

I feel like the only person in the world who sees David Beckham modelling his swimming pants on the cover of Elle magazine and thinks - oh, how much better a handsome guy like you would look, David, without all those dumb ink stains stitched into your skin.