Whenever people have trouble public speaking, it's because they are just thinking about themselves.

Quality questions create a quality life.

Decisions are the doorway to change.

Any time you sincerely want to make a change, the first thing you must do is to raise your standards.

The message of frustration is an exciting signal. it means that your brain beleives you could be doing better than you currently are.

The same protection you create for yourself becomes the wall that imprisons you.

Nothing tastes as good as looking good feels.