The ability to connect and influence people, that's the job of a leader. And we're all leaders at some level.

All growth starts at the end of your comfort zone.

Explore your web: the needs, the beliefs, and the emotions that are controlling you so there's more of you to give and so you can appreciate what's driving other people. It's the only way our world's going to change.

Regarding the psychological, your goal must not be "I need to lose X pounds" but "I'm going to regain my identity," whether as an athlete, a conservative, a sexual being, a together person, whatever.

Human beings absolutely follow through on who they believe they are

Want to learn to eat a lot? Here it is: Eat a little. That way, you will be around long enough to eat a lot.

People say it takes 10 years to change your life. It's bullshit. It takes a moment, a second. But it may take you 10 years to get to the point of finally saying, "Enough."