The only problem we really have is we think we're not supposed to have problems! Problems call us to higher level- - face & solve them now!

You must find something you want to live for that's bigger than yourself - a mission - whether it's your children, a business, a non-profit, whatever. That pulls you to achieve, which is far more sustainable than to push yourself to. You can only push yourself for so long.

If you want to change your life you have to raise your standards.

I believe therapy can be done more rapidly. I'm into your finding the source of what's making you think and feel the way you do and shifting it quickly.

It's not that diabetes, heart disease, and obesity runs in your family...It's that no one runs in you family!

Your Philosophy of life shapes you more than anything else

A bit of baseball wisdom: You can't steal second with your foot on first.