If you do extreme exercise to lose weight, you'll usually soon stop because you get injured or because it's simply too rigorous to do for a lifetime.

Make it so today is not like yesterday and tomorrow will be different FOREVER.

The principles of Nonviolent Communication taught by Dr. Rosenberg are instrumental in creating an extraordinary and fulfilling quality of life. His compassionate and inspiring message cuts right to the heart of successful communication.

I don't worry about maintaining the quality of my life, because every day I work on improving it.

Identify your problems but give your power and energy to solutions

Winter isn't forever. Winter is always followed by spring. And it's how to take advantage of whatever season you're in.

Success is buried on the other side of rejection.