People say it takes 10 years to change your life. It's bullshit. It takes a moment, a second. But it may take you 10 years to get to the point of finally saying, "Enough."

Whatever you focus on you're going to feel.

If you do extreme exercise to lose weight, you'll usually soon stop because you get injured or because it's simply too rigorous to do for a lifetime.

Think of all your experiences as a huge tapestry that can be laid out in whatever pattern you wish. Each day you add a new thread to the weaving. Do you craft a curtain to hide behind, or do you fashion a magic carpet that will care you to unequaled heights?

In life you need either inspiration or desperation.

No one's life is a smooth sail; we all come into stormy weather. But it's this adversity - and more specifically our resilience - that makes us strong and successful.

One of the things I'm best at is modeling. I find someone who is best at something I want to learn. Then I model them, and learn it myself. Then, when I've proven it to myself, I teach it to others.