There is no breakthrough without a breakdown.

It's important to realize that words shape our beliefs and impact our actions.

It's your unlimited power to care and to love that can make the biggest difference in the quality of your life.

If you ever hear yourself or anyone you care about starting to express the belief that a problem is permanent, it’s time to immediately shake that person loose. No matter what happens in your life, you’ve got to be able to believe, 'This, too, shall pass,' and that if you keep persisting, you’ll find a way.

If you can do one thing you thought was utterly impossible, it causes you to rethink your beliefs. Life is both subtler and more complex than some of us like to believe. So if you haven't done so already, review your beliefs and decide which ones you might change now and what you would change those beliefs to.

Connection and love: We all want it. Most people settle for connection because love's too scary.

No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying.